Will my scheduled workouts automatically sync with ZWIFT?

Currently, Zwift does not provide a public automated interface for new training platforms like MATS. Therefore, we have the following simple solution for you (can be done in less than 30 seconds with some practice):

  1. Tap on the scheduled workout in the MATS calendar that you want to complete on Zwift to open it.

  2. Tap on the three dots in the top right corner.

  3. Tap on “Export Training”.

  4. Tap on “.zwo” to download the workout as a file.

  5. You can now find the workout file in your Downloads folder.

  6. Now add the workout file to the Zwift workout folder. It can usually be found as follows:

    On Apple (MacOS): Documents/Zwift/Workouts/(Your Zwift ID)/

    On PC (Windows): Documents/Zwift/Workouts/(Your Zwift ID)/

  7. Now you can select this workout in Zwift (Custom Workouts) and train off.

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